There's a reason why we feel good after we exercise... gym, walking, playing hard... like we should. The body makes all the chemicals needed for our brains to be happy. When you sit around and F-off your body doesn't make the stuff that you need to be happy. Then we substitute for that by ingesting BS.
Drug companies love the fact that we're clueless... all the way to the bank even after the warnings that the shit they make might make us want to jump off a bridge.
Get out and break a sweat!!!
Your body will thank you for it!
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